LA County Mental Health Crisis/ Access Hotline:  800-854-7771

California Youth Crisis Line:  800-843-5200

Suicide Prevention Lifeline:  800-273-8255

Dignity and Power Now:  http://dignityandpowernow.org/


books

The Body Keeps the Score, by Dr. Bessel van der Kolk

Post Traumatic Slave Syndrome, by Dr. Joy DeGruy

When Things Fall Apart: Heart Advice for Difficult Times, by Pema Chodron

Bone, Breath, and Gesture: Practices of Embodiment, by Don Hanlon Johnson, PhD

Power, Resistance and Liberation in Therapy with Survivors of Trauma: To Have Our Hearts Broken, by Taiwo Afuape

Nonviolent Communication: A Language of Life, by Marshall B. Rosenberg, PhD

Radical Acceptance, by Tara Brach, PhD